Clinical psychology Blog

A blog about parent and youth mental health

My goal is to empower you with the knowledge you need to make good decisions about your family’s mental healthcare.

Latest Posts

daydreaming child surrounded by a mess shows what ADHD in children can look like
Clinical Blog | Guidance for Parents

ADHD in Children: How to Help Your Child Thrive

Parents, if you’re reading this, you likely have a child diagnosed or suspected of having ADHD. You may be here because you’ve noticed your child’s struggle to sit still, stay focused, or both, and you’re probably feeling overwhelmed. If your child is among the 7 million children in the U.S. who have ADHD, please know […]

Dr. Ashley Castro is a NYC-based clinical psychologist, nonprofit founder, and advocate who is passionate about increasing access to high-quality mental healthcare.