Category Progress Notes

Latino mental health: it’s complicated

macro photography of plant

*This post was first published in Progress Notes at Therapy4thePeople in October 2022.* This Hispanic* Heritage Month, let’s take a moment to talk about Latino mental health. The latest Census data puts the Latino population at around 63 million, representing 18.9%…

The real cost of therapy

green leaf tree

*This post was first published in Progress Notes at Therapy4thePeople in September 2022.* “Therapy is important, but financial security is part of my mental health foundation.” —u/WashiTapedSoul When someone is struggling with their mental health, they have a few options…

A number you can remember: 988

green tree near green plants

*This post was first published in Progress Notes at Therapy4thePeople in June 2022.* How many phone numbers can you remember off the top of your head? For me it’s just two, and one of those is my own.  In 2017,…

Getting real about the therapist shortage

pink flowers

*This post was first published in Progress Notes at Therapy4thePeople in March 2022.* For the past few years, we’ve seen billions of dollars poured into digital mental health companies, including gig therapy platforms like Talkspace and BetterHelp. And yet, despite so much…